16:0 hexadecanoic, palmitic fatty acid in Chicken, stewing, meat and skin, and giblets and neck, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, stewing, meat and skin, and giblets and neck, raw there is 3.97 g of 16:0 hexadecanoic, palmitic fatty acid.


Chicken, stewing, meat and skin, and giblets and neck, raw

Chicken, stewing, meat and skin, and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, meat and skin, and giblets and neck, raw are listed below.

Water Water 62.5 g 62.5%
Energy (calorie) Energy (calorie) 251 kcal
Energy (joule) Energy (joule) 1050 kJ
Protein Protein 17.48 g 17.48%
Total lipid (fat) Total lipid (fat) 19.52 g 19.52%
Ash Ash 1.02 g 1.02%
Carbohydrate, by difference Carbohydrate, by difference 0.19 g 0.19%
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 10 mg 0.01%
Iron, Fe Iron, Fe 1.51 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 173 mg 0.17%
Potassium, K Potassium, K 204 mg 0.20%
Sodium, Na Sodium, Na 71 mg 0.07%
Zinc, Zn Zinc, Zn 1.37 mg
Copper, Cu Copper, Cu 0.092 mg
Manganese, Mn Manganese, Mn 0.031 mg
Selenium, Se Selenium, Se 12.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3.1 mg
Thiamin Thiamin 0.111 mg
Riboflavin Riboflavin 0.251 mg
Niacin Niacin 6.383 mg 0.01%
Pantothenic acid Pantothenic acid 1.129 mg
Vitamin B-6 Vitamin B-6 0.35 mg
Folate, total Folate, total 37 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 37 µg
Folate, DFE Folate, DFE 37 µg
Vitamin B-12 Vitamin B-12 1.26 µg
Vitamin A, RAE Vitamin A, RAE 331 µg
Retinol Retinol 331 µg
Vitamin A, IU Vitamin A, IU 1102 IU
Fatty acids, total saturated Fatty acids, total saturated 5.48 g 5.48%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.03 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.15 g 0.15%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.97 g 3.97%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.14 g 1.14%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 7.82 g 7.82%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.05 g 1.05%
18:1 undifferentiated 18:1 undifferentiated 6.48 g 6.48%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.18 g 0.18%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.27 g 4.27%
18:2 undifferentiated 18:2 undifferentiated 3.69 g 3.69%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.17 g 0.17%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.2 g 0.2%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g 0.05%
Cholesterol Cholesterol 87 mg 0.09%
Tryptophan Tryptophan 0.195 g 0.20%
Threonine Threonine 0.728 g 0.73%
Isoleucine Isoleucine 0.87 g 0.87%
Leucine Leucine 1.281 g 1.28%
Lysine Lysine 1.407 g 1.41%
Methionine Methionine 0.461 g 0.46%
Cystine Cystine 0.234 g 0.23%
Phenylalanine Phenylalanine 0.688 g 0.69%
Tyrosine Tyrosine 0.563 g 0.56%
Valine Valine 0.855 g 0.86%
Arginine Arginine 1.104 g 1.10%
Histidine Histidine 0.502 g 0.50%
Alanine Alanine 1.006 g 1.01%
Aspartic acid Aspartic acid 1.566 g 1.57%
Glutamic acid Glutamic acid 2.563 g 2.56%
Glycine Glycine 1.125 g 1.12%
Proline Proline 0.856 g 0.86%
Serine Serine 0.631 g 0.63%
Alcohol, ethyl Alcohol, ethyl 0 g

Nutrients in Chicken, stewing, meat and skin, and giblets and neck, raw